Tuesday, February 4, 2014

Some Commonly Used Alternative Healing Modalities

By Eliza Mendoza


There are many alternative healing modalities that have withstood the storm occasioned by advances in mainstream medicine. Most of them enjoy the trust that has been built over hundreds or even thousands of years. These treatments have no scientific backing and are mainly based on beliefs. There are minor differences that exist even for the same modality as one moves from one geographical region to another. We will look at some of the commonly alternative treatments.

Acupuncture has been practised for hundreds of years in many places. It is believed to have originated from the Asian subcontinent but has undergone several modifications as it has been adopted by other communities. In the treatment, the main thing that is done is insertion of special needles through predetermined points on the body. According to experts in this area, the needles help body energy to flow smoothly through the body. A balance is achieved and disease symptoms are relieved.

Chiropractic medicine is also fairly common. It is indicated for many conditions that are associated with bone and muscle pain. Low back pain is a very common condition and is regarded as a significant cause of absenteeism from work. The pain is caused by misaligned bony and soft tissue components of the spine. Realigning these components almost always helps to restore normalcy. There are many other conditions that are believed to benefit from the treatment including fibromyalgia, asthma and hypertension.

Yoga is another example of these treatments. There is strong evidence to suggest that yoga was first practised on the Indian subcontinent. It is said to have numerous benefits by those who are familiar with it. The benefits range from physical, mental to emotional. It is indicated for conditions such as depression and anxiety. For many years, it has been closely associated with some religions including Buddhism, Sikhism and Jainism.

Ayurvedic medicine is the other therapy that also originated in India. The treatment has close similarity to yoga. The objective of this treatment is to establish a connection between the spirit, the mind and the body. When all these components are balanced, a life force in the body is stimulated. The amount of life force that is stimulated is proportional to the intensity of therapy.

Homeopathy is another common therapy. In homeopathy, there is a belief that the causes and cures of diseases are the same. This is known as the law of the similar and implies that if one knows what the causes of a given disease are than the cures can also be determined with ease. The treatment has its origins in Europe.

There are many other options that may be considered including aromatherapy, naturopathy, hydrotherapy and massage among others. The good news is that most of them are not associated with serious side effects. Examples of side effects that may be encountered include swelling, infections and pain.

As you look for alternative healing modalities, you need to ensure that your preferred centre is licenced as per the local laws and regulations. This will guarantee you quality service and will reduce the chances of side effects. You also need to remember that these therapies are not backed by scientific evidence and should be used cautiously.




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